Baking and roasting are two cooking methods often used interchangeably because they are both done in the oven.
Both are suitable for lighter cuts of meat such as fish. Baking requires a lower temperature, usually around 350°F, and allows fish to cook slowly from the inside out, enhancing its natural flavors...
Steaming is a simple cooking method with liquids that infuses flavor while keeping the dish light and healthy. The steam gently cooks the salmon while enhancing the natural flavors of the fish. The steaming liquid is usually water or fish stock...
Sautéing is an ideal way to cook lighter foods, including fish. It requires applying high heat to a slope-sided sauté pan and using a small amount of oil or butter. This cooking method seals in the natural juices and produces an evenly cooked piece of fish that is moist and tender on the inside, and caramelized on the outside...
Poaching is a light and easy way to cook Verlasso salmon, because the fish gets most of its flavor from a light and seasoned liquid called a court bouillon. This liquid can be quite versatile, ranging from fish stock, quality white wine, vinegars, lemon juice or seasoned water...
Broiling fish gives you the rich, caramelized flavor of the grill with less fuss. Broiling is a high heat cooking method in the oven that comes from top heat only...
Grilling fish and seafood can seem like a daunting task. However, the grill and Verlasso salmon are the perfect culinary match, here are some of the basics to help you get started...